As member you get unlimited access to all content.
What to expect
An ever-growing library
Every week I upload new videos. The content will range from soft, relasing yin yoga to strong, challenging high intensity training. You will find videos for beginners as well as practitioners ready to go further. A mail will go out to all members every week with a playlist suggestion.
Longer live classes
Included in your membership is also one live class on zoom pr month. The class, which happens on Zoom, gets broadcastet directly out of the studio, that Hanne manages, FlowFabrik in Switzerland. The class will be an either 45-75 minute class of either yoga or barre. You will get access to a recording of the class for 3 days after the live stream as well.
Flow to grow
Your mindset plays a critical role in how you cope with life's challenges. In the collection of Mindset Talks I want to inspire you to cultivate a mindset, which will help you live your best life.